Achieve your fitness goals with a personalized workout plan. Our expert trainers are here to motivate and guide you every step of the way. Whether you're looking to lose weight, build muscle, or improve endurance, we have the tools to help you succeed. Join a community that values strength, health, and perseverance.
Whether you’re just starting out or pushing your limits, Rock Solid Fitness offers instructor-led classes for all levels in a supportive, functional fitness environment. Get stronger, move better, and stay motivated with a program that works for you.


At Rock Solid Fitness, we empower you with personalized coaching that builds strength, improves health, and sparks real confidence.
Our expert trainers use proven programming and hands-on guidance to deliver transformative results.
With a relentless focus on progress and support, we’re here to help you unlock your full potential.
Step into our fully equipped gym designed for all fitness levels. Experience a motivating environment where your goals are within reach.
Achieve strength and flexibility using your own body as resistance.
Build muscle and enhance endurance with tailored weightlifting routines.
Boost your cardiovascular health with high-intensity interval training (HIIT).
Improve joint health and range of motion through stretching and mobility
Our workout space is more than just a gym; it's a community built around motivation and progress. With cutting-edge equipment and specialized zones, every fitness level can thrive. Join us today to experience an environment where you can push your limits and see real results.
Discover how our personalized training programs have helped clients achieve their fitness goals. Their success is our inspiration.

The personalized approach truly transformed my fitness journey. I’ve gained strength and confidence I never had before. I feel stronger than ever!

With expert guidance, I’ve achieved results I thought were impossible. The training is challenging yet rewarding. I’m finally seeing the progress I’ve always wanted!

This program perfectly fits my lifestyle and pushes me beyond my limits. It’s more than just fitness; it’s a transformation. I’m stronger, healthier, and more motivated.
Built for individuals seeking a focused approach with freedom, our Individual Plan is month-to-month with no contract, delivering tailored workouts, one-on-one coaching, and tools to help you reach your goals faster.
Personalized Training Sessions
Exclusive Fitness Classes
Priority Scheduling Access
Unlimited Gym Hours
Regular Progress Assessments
Built for people seeking a focused approach with commitment, our Indiviudal Plan is a 12-month membership with extras, delivering tailored workouts, one-on-one coaching, and tools to help you reach your goals faster.
Tailored advanced techniques
Exclusive equipment access
Bi-weekly progress assessments
Private fitness events
Unlimited virtual sessions
Our program includes personalized workout plans, nutritional guidance, one-on-one coaching, and progress tracking to help you achieve your fitness goals.
No, our plans cater to all fitness levels, from beginners to advanced athletes.
You can schedule sessions based on your chosen plan, with options for daily, weekly, or flexible sessions.
Yes, all our plans are tailored to meet your unique fitness needs and goals.
Basic equipment like dumbbells or resistance bands is recommended, but we also provide bodyweight exercises if no equipment is available.

Learn how to kickstart your fitness routine with easy and effective strategies.

Discover why strength training is essential for a healthier, stronger you.

Fuel your body right with expert-recommended dietary habits for better results.
Transform your body and mind with personalized training plans designed for every fitness level. Take the first step towards a healthier, stronger, and more confident you.
Rock Solid Fitness
Effective Date: [Insert Date]
Rock Solid Fitness (“we,” “us,” or “our”) respects your privacy and is committed to protecting your personal information. This Privacy Policy explains how we collect, use, and protect information when you visit our website, contact us, or use our services at:
Rock Solid Fitness
1018 E Goode St
Quitman, TX 75783
Email: [email protected]
Phone: (903) 760-7625
By using our website or services, you agree to the terms of this Privacy Policy.
1. Information We Collect
We may collect the following types of information:
a. Personal Information
Information you voluntarily provide, such as:
Name
Email address
Phone number
Mailing address
Payment details (processed through secure third-party providers)
Emergency contact information
Membership details and preferences
b. Usage & Technical Information
When you visit our website, we may automatically collect:
IP address
Browser type and version
Device information
Pages visited, time spent, and referring URLs
General location data (city/region level, not precise GPS)
c. Health or Fitness Information (If Provided)
If you share health or fitness-related information (e.g., injuries, physical limitations, fitness goals), we only use it:
To help customize your workouts or training programs
To improve safety and effectiveness of our services
You are not required to provide health information, but doing so may help us better serve you.
2. How We Use Your Information
We use the information we collect to:
Provide and manage your gym membership
Schedule and manage classes, training sessions, and appointments
Communicate with you about billing, account updates, and membership changes
Respond to your questions, requests, and customer service needs
Send you updates, promotions, and marketing messages (you can opt out at any time)
Improve our services, website, and member experience
Maintain safety and security at our facility
Comply with legal or regulatory obligations
3. Legal Bases for Processing (If Applicable)
If required by law, we may process your information based on:
Your consent
Performance of a contract (e.g., your membership agreement)
Compliance with legal obligations
Our legitimate interests in operating and improving our business
4. How We Share Your Information
We do not sell your personal information.
We may share your information with:
Service Providers: Third-party vendors who help us operate our business (e.g., payment processors, scheduling software, email or SMS providers). They are only allowed to use your information to perform services for us.
Legal & Safety: If required by law or to protect our rights, property, safety, or the safety of others.
Business Transfers: In connection with a merger, sale of assets, or similar business transfer, your information may be transferred as part of that transaction.
5. Cookies & Tracking Technologies
Our website may use cookies and similar technologies to:
Remember your preferences
Analyze site usage
Improve performance and user experience
You can usually control cookies through your browser settings. Disabling cookies may affect some features of our website.
6. Data Security
We take reasonable physical, technical, and administrative measures to protect your personal information from unauthorized access, use, or disclosure. However, no method of transmission or storage is 100% secure, and we cannot guarantee absolute security.
7. Data Retention
We retain your personal information only as long as necessary to:
Provide our services
Fulfill the purposes described in this Privacy Policy
Comply with legal, accounting, or reporting requirements
When information is no longer needed, we will delete or anonymize it where reasonably possible.
8. Your Choices & Rights
Depending on your location and applicable law, you may have the right to:
Access the personal information we hold about you
Request correction of inaccurate or incomplete information
Request deletion of your personal information (subject to our legal obligations)
Opt out of marketing emails or texts at any time
To exercise these rights, please contact us at:
Email: [email protected]
Phone: (903) 760-7625
You can also opt out of marketing emails by using the “unsubscribe” link in those messages.
9. Children’s Privacy
Our services are primarily intended for adults. We do not knowingly collect personal information from children under 13. If we become aware that we have collected information from a child under 13 without verified parental consent, we will delete it as soon as reasonably possible.
10. Third-Party Websites
Our website or communications may contain links to third-party websites or services. We are not responsible for the privacy practices or content of those third parties. We encourage you to review their privacy policies before providing any personal information.
11. Changes to This Privacy Policy
We may update this Privacy Policy from time to time. When we do, we will revise the “Effective Date” at the top of this page. Your continued use of our website or services after any changes means you accept the updated policy.
12. Contact Us
If you have any questions about this Privacy Policy or how we handle your information, please contact us:
Rock Solid Fitness
1018 E Goode St
Quitman, TX 75783
Email: [email protected]
Phone: (903) 760-7625

Committed to helping you achieve your fitness goals, we provide expert guidance and personalized support every step of the way. Let’s build a healthier, stronger you together.
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