Ready to Sweat Smarter? Join the Movement at Rock Solid Fitness.

Achieve your fitness goals with a personalized workout plan. Our expert trainers are here to motivate and guide you every step of the way. Whether you're looking to lose weight, build muscle, or improve endurance, we have the tools to help you succeed. Join a community that values strength, health, and perseverance.

Whether you’re just starting out or pushing your limits, Rock Solid Fitness offers instructor-led classes for all levels in a supportive, functional fitness environment. Get stronger, move better, and stay motivated with a program that works for you.

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Achieve Your Fitness Goals Faster with Expert Personal Trainers Who Tailor Workouts to Your Unique Needs and Aspirations.

About us

At Rock Solid Fitness, we empower you with personalized coaching that builds strength, improves health, and sparks real confidence.

Our expert trainers use proven programming and hands-on guidance to deliver transformative results.

With a relentless focus on progress and support, we’re here to help you unlock your full potential.

Push Beyond Limits, Build Strength, and Become the Best Version of Yourself Every Single Day.

Explore Our State-of-the-Art Workout Space and Elevate Your Fitness

Step into our fully equipped gym designed for all fitness levels. Experience a motivating environment where your goals are within reach.

Bodyweight Fitness

Achieve strength and flexibility using your own body as resistance.

Strength Training

Build muscle and enhance endurance with tailored weightlifting routines.

Cardio Workouts

Boost your cardiovascular health with high-intensity interval training (HIIT).

Flexibility & Mobility

Improve joint health and range of motion through stretching and mobility

Discover Our Fully Equipped Workout Space for Your Fitness Journey and Goals

Our workout space is more than just a gym; it's a community built around motivation and progress. With cutting-edge equipment and specialized zones, every fitness level can thrive. Join us today to experience an environment where you can push your limits and see real results.

Hear From Our Satisfied Clients

Discover how our personalized training programs have helped clients achieve their fitness goals. Their success is our inspiration.

The personalized approach truly transformed my fitness journey. I’ve gained strength and confidence I never had before. I feel stronger than ever!

Alex Roberts

With expert guidance, I’ve achieved results I thought were impossible. The training is challenging yet rewarding. I’m finally seeing the progress I’ve always wanted!

Emily Thompson

This program perfectly fits my lifestyle and pushes me beyond my limits. It’s more than just fitness; it’s a transformation. I’m stronger, healthier, and more motivated.

David Lee

Affordable Pricing Plans Tailored to Your Fitness Goals

Month-to-Month

Individual Plan

$ 54.13/mo

Built for individuals seeking a focused approach with freedom, our Individual Plan is month-to-month with no contract, delivering tailored workouts, one-on-one coaching, and tools to help you reach your goals faster.

  • Personalized Training Sessions

  • Exclusive Fitness Classes

  • Priority Scheduling Access

  • Unlimited Gym Hours

  • Regular Progress Assessments

12-Month Contract

Individual Plan

$ 43.29/mo

Built for people seeking a focused approach with commitment, our Indiviudal Plan is a 12-month membership with extras, delivering tailored workouts, one-on-one coaching, and tools to help you reach your goals faster.

  • Tailored advanced techniques

  • Exclusive equipment access

  • Bi-weekly progress assessments

  • Private fitness events

  • Unlimited virtual sessions

Frequently Asked Questions

What services does your personal training program offer?

Our program includes personalized workout plans, nutritional guidance, one-on-one coaching, and progress tracking to help you achieve your fitness goals.

Do I need prior fitness experience to join?

No, our plans cater to all fitness levels, from beginners to advanced athletes.

How often can I schedule training sessions?

You can schedule sessions based on your chosen plan, with options for daily, weekly, or flexible sessions.

Can I customize my training plan?

Yes, all our plans are tailored to meet your unique fitness needs and goals.

What equipment do I need for virtual training?

Basic equipment like dumbbells or resistance bands is recommended, but we also provide bodyweight exercises if no equipment is available.

Stay Inspired with Expert Tips and Fitness Insights

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5 Simple Tips to Start Your Fitness Journey Today

Learn how to kickstart your fitness routine with easy and effective strategies.

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The Benefits of Strength Training for All Ages

Discover why strength training is essential for a healthier, stronger you.

13-Sep-2025

Top Nutritional Habits to Complement Your Workouts

Fuel your body right with expert-recommended dietary habits for better results.

Unleash Your Potential, One Workout at a Time

Join the Fitness Revolution Today and Achieve Your Health and Strength Goals with Expert Guidance.

Transform your body and mind with personalized training plans designed for every fitness level. Take the first step towards a healthier, stronger, and more confident you.

Terms of Use

Rock Solid Fitness
Effective Date: [Insert Date]

Rock Solid Fitness (“we,” “us,” or “our”) respects your privacy and is committed to protecting your personal information. This Privacy Policy explains how we collect, use, and protect information when you visit our website, contact us, or use our services at:

Rock Solid Fitness
1018 E Goode St
Quitman, TX 75783
Email: [email protected]
Phone: (903) 760-7625

By using our website or services, you agree to the terms of this Privacy Policy.


1. Information We Collect

We may collect the following types of information:

a. Personal Information

Information you voluntarily provide, such as:

Name

Email address

Phone number

Mailing address

Payment details (processed through secure third-party providers)

Emergency contact information

Membership details and preferences

b. Usage & Technical Information

When you visit our website, we may automatically collect:

IP address

Browser type and version

Device information

Pages visited, time spent, and referring URLs

General location data (city/region level, not precise GPS)

c. Health or Fitness Information (If Provided)

If you share health or fitness-related information (e.g., injuries, physical limitations, fitness goals), we only use it:

To help customize your workouts or training programs

To improve safety and effectiveness of our services

You are not required to provide health information, but doing so may help us better serve you.


2. How We Use Your Information

We use the information we collect to:

Provide and manage your gym membership

Schedule and manage classes, training sessions, and appointments

Communicate with you about billing, account updates, and membership changes

Respond to your questions, requests, and customer service needs

Send you updates, promotions, and marketing messages (you can opt out at any time)

Improve our services, website, and member experience

Maintain safety and security at our facility

Comply with legal or regulatory obligations


3. Legal Bases for Processing (If Applicable)

If required by law, we may process your information based on:

Your consent

Performance of a contract (e.g., your membership agreement)

Compliance with legal obligations

Our legitimate interests in operating and improving our business


4. How We Share Your Information

We do not sell your personal information.

We may share your information with:

Service Providers: Third-party vendors who help us operate our business (e.g., payment processors, scheduling software, email or SMS providers). They are only allowed to use your information to perform services for us.

Legal & Safety: If required by law or to protect our rights, property, safety, or the safety of others.

Business Transfers: In connection with a merger, sale of assets, or similar business transfer, your information may be transferred as part of that transaction.


5. Cookies & Tracking Technologies

Our website may use cookies and similar technologies to:

Remember your preferences

Analyze site usage

Improve performance and user experience

You can usually control cookies through your browser settings. Disabling cookies may affect some features of our website.


6. Data Security

We take reasonable physical, technical, and administrative measures to protect your personal information from unauthorized access, use, or disclosure. However, no method of transmission or storage is 100% secure, and we cannot guarantee absolute security.


7. Data Retention

We retain your personal information only as long as necessary to:

Provide our services

Fulfill the purposes described in this Privacy Policy

Comply with legal, accounting, or reporting requirements

When information is no longer needed, we will delete or anonymize it where reasonably possible.


8. Your Choices & Rights

Depending on your location and applicable law, you may have the right to:

Access the personal information we hold about you

Request correction of inaccurate or incomplete information

Request deletion of your personal information (subject to our legal obligations)

Opt out of marketing emails or texts at any time

To exercise these rights, please contact us at:
Email: [email protected]
Phone: (903) 760-7625

You can also opt out of marketing emails by using the “unsubscribe” link in those messages.


9. Children’s Privacy

Our services are primarily intended for adults. We do not knowingly collect personal information from children under 13. If we become aware that we have collected information from a child under 13 without verified parental consent, we will delete it as soon as reasonably possible.


10. Third-Party Websites

Our website or communications may contain links to third-party websites or services. We are not responsible for the privacy practices or content of those third parties. We encourage you to review their privacy policies before providing any personal information.


11. Changes to This Privacy Policy

We may update this Privacy Policy from time to time. When we do, we will revise the “Effective Date” at the top of this page. Your continued use of our website or services after any changes means you accept the updated policy.


12. Contact Us

If you have any questions about this Privacy Policy or how we handle your information, please contact us:

Rock Solid Fitness
1018 E Goode St
Quitman, TX 75783
Email: [email protected]
Phone: (903) 760-7625

Committed to helping you achieve your fitness goals, we provide expert guidance and personalized support every step of the way. Let’s build a healthier, stronger you together.

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1018 E Goode St, Quitman, TX 75783

(903) 760-7625

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